We need sunlight to maintain healthy vitamin D levels. Also sunlight helps keep normal levels of neurotransmitters such as serotonin. We were probably meant to be diurnal because our vision is our best sense. Nocturnal animals have a much more acute sense of smell and hearing which are helpful in the dark.
Hai. I think u r not out of ur home. come out and see. There are many humans who work in the night and take rest all the day. It depends upon ur career and life styles.
because we are not nocturnal, it's just the way we are
Depends on your life style. If you have a normal 9-5 job then you will sleep at night, but remember, some people do work nights hence they sleep through the day! If you dont work at all, then you can sleep whenever you want, theres no law on when you sleep!
some do when working the grave yard shift
regards x kitti x
I work nights so I do sleep in the day (well try to) and work at night and I can tell you IT AINT NORMAL......
Actually I do, I work form 10pm to 6am then I sleep from about 8am to about 2-3 pm....ti takes some getting used to thats for sure tho!!!
if we sleep at night we cant use the suns energy, imagine how much electricity would be required to replace the suns energy.
besides this your hormones adjust them selves according to the sun every time you see daylight your body thinks its the day and you become more active, (meaning you arent nocturnal)
you can do that, once your body gets used to it. some people are used to that coz they work night shifts.
That's what I do, because I work at night when it's cooler & NOT hot as hell like during the day. I have been doing this since I started working (when I was old enough to), at 16.
I don't see anyone racing to make deadlines, or hurrying to catch planes, trains, or appointments. I see peace & quiet.
Except for those on here whining, complaining, mwhy we sleep at nightoaning & bitching about this & that.
Otherwise all is peaceful & serene.
WHY?
People are being stupid & getting drunk or high at this time of the a.m.
Or they are asleep.
Or they are doing the nasty.
>peace & quiet.
btw it just turned 0500 here...... that's 5 a.m. to some of u.
Why? Why ask why? Why even ask.... your gonna do what ever you've been doing anyways, no matter what kind of advice or opinions you receive from whomever???....The logical response is yes we need sunlight to maintain our state of well being and our cells need it like plants need sunlight to grow, humans need sunlight to stay healthy, we sleep at night cuz our bodies internal biorythms are more relaxed and our cells restore and replenish themselves more efficiently in that state of being. BUT what is all comes down to anyways like I was saying in the beginning, why ask why, "THE CHOICE IS YOURS".
Humans have biological rhythms, known as circadian rhythms, which are controlled by a biological clock and work on a daily time scale
when we sleep we want silent place and cool temp . we get it knight only
because were humans and not hamsters lol i don't know really but good question
Humans have weak eyesight - therefore it is easier for us to see during the day. Also, all the animals that we instinctively eat, also eat during the day - an opportune time to hunt them. It is also easier for us to sleep during the night.
I have a sleep disorder and am currently sleeping much of the day away.
I say that it's a matter of habit more than anything else.
I've worked a variety of shifts and i still feel the effects from it.
See all answers about Circadiam Rythms tho.
before we had lights it was probably a bad idea to go walking at night looking for food because we would end up becoming food by an animal that can see better than us.
Becausewhy we sleep at night i work in the day......... i dont think my boss would be impressed!
You can if you get a night job. Its just the way the system works that we live in - plus we can see better during daylight and weren't designed to be nocturnal. We also need sunlight to produce the chemicals our bodies need.
People have jobs that require them to sleep at different hours from others.I really think it started because befor electricity they needed the sun to see and work so it about when we can see best, at night it takes more energy to use light because you do not get the suns light .Like when you drive at night you need the lights on, in the day you do not.
By law you aren't supposed to make unacceptable noise after 9 p.m. till 8 a.m. So that's why we sleep at night , unless you work night-shift. It is very hard to sleep during the day as you can hear traffic, people talking, kids playing etc.............
I worked night-shift and couldn't wait to work normal hours and get a decent sleep.
A Good Question. You can sleep in the day time and awake in the night, provided only if you walk with Hands and eat with legs.
some do & some dont..... I work nights & im chilling right now in my sunny garden. while every one is fighting in the rat race spending over an hour to get to work, i do the same journey in 20 mins in my working hours, ohhh its lovely all the shops a quiet too, I save money & time this way I dont pay peak rate for anything as travel & activities are off peak to me, & when i go for a swim in my local pool its just me and a handfull of people. ahhh lovely :)
becuz humans are not nocturnal duhh
You would miss out on the sunshine and become very pale....
Who wants to be up at night anyway? And miss the lovely day!
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